Robert Hildebrandt, RDN

 

Hildebrandtrob@gmail.com

©2018 by Effective Nutrition. Effective Nutrition LLC. 

Green Goodness

Nutrition Coaching with a Registered Dietitian Nutritionist

Experience Effective Nutrition

Specializing in Weight Loss and Diabetes Reversal 

Welcome to Effective Nutrition. Here, we know that health is not just about dieting, calories, supplements, shakes, and meal plans: it’s about an understanding of proteins, fats, carbohydrates, and metabolism.. it's about an understanding of how the body works; it's about lifestyle change. Our mission is to help patients accomplish their health and wellness goals in an effective and efficient way using the latest evidence based research.

Nutrition Coaching can help you..

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All Services Include

"I am a Nurse Practitioner.  I have had the pleasure of referring many of my patients to Robert for general nutritional counseling as well as weight loss.  Many of my patients have diabetes, obesity or general lack of knowledge concerning healthy eating.  What makes Robert special is that he tailors his approach to the individual. He takes the time to know them, their lifestyle, work habits, eating habits (what time they eat, what they eat and portion size).  He doesn't use a "cookie cutter" approach.  I have seen substantial weight loss in my patients and substantial reduction in their A1C if diabetic.  The patients are very pleased with his approach, the manner in which he handles their needs, and the positive results they continue to have.  I will continue to refer patients to him without hesitation." 

-SL, Nurse Practitioner

"I have lost over 30 lbs and have more energy than I have had in a long time. I am wearing clothes that haven't fit in years. I feel great about myself and am close to my goal.  It's about what you eat and when you eat. Robbie is easy to work with and is nonjudgmental. We sat down and went over a weight loss plan designed for me. We discussed many things such as what types of foods I should avoid and what would be good choices for me. He showed me visuals to help explain how my body was burning what I was eating.  He answered all my questions and concerns. We sat down together and put forth realistic goals.Thank you Robbie for putting me on the right path for success.  I know that I will continue to make the right food choices even after I reached my goal." 

-Denise S

Testimonials

About Effective Nutrition

All Services Include

"I am a Nurse Practitioner.  I have had the pleasure of referring many of my patients to Robert for general nutritional counseling as well as weight loss.  Many of my patients have diabetes, obesity or general lack of knowledge concerning healthy eating.  What makes Robert special is that he tailors his approach to the individual. He takes the time to know them, their lifestyle, work habits, eating habits (what time they eat, what they eat and portion size).  He doesn't use a "cookie cutter" approach.  I have seen substantial weight loss in my patients and substantial reduction in their A1C if diabetic.  The patients are very pleased with his approach, the manner in which he handles their needs, and the positive results they continue to have.  I will continue to refer patients to him without hesitation." 

-SL, Nurse Practitioner

"I have lost over 30 lbs and have more energy than I have had in a long time. I am wearing clothes that haven't fit in years. I feel great about myself and am close to my goal.  It's about what you eat and when you eat. Robbie is easy to work with and is nonjudgmental. We sat down and went over a weight loss plan designed for me. We discussed many things such as what types of foods I should avoid and what would be good choices for me. He showed me visuals to help explain how my body was burning what I was eating.  He answered all my questions and concerns. We sat down together and put forth realistic goals.Thank you Robbie for putting me on the right path for success.  I know that I will continue to make the right food choices even after I reached my goal." 

-Denise S

Testimonials

About Effective Nutrition

All Services Include

Virtual Nutrition and Telehealth Available

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Testimonials 

"I reached out to Robbie at Effective Nutrition while trying to get ready for my wedding and honeymoon.  I weighed 180 pounds.  At 5'6" this was obviously too much weight for my size.  Robbie took his time and learned my daily eating/drinking habits and immediately saw the flaws in my diet.  Robbie was able to make me a goals checklist - simple things I should be doing which would help get rid of the weight.  In a little over a month, I was down to 160 pounds.  I feel great, I am ready for the wedding and honeymoon and highly recommend Robbie to anyone looking for a healthier lifestyle.  When I went for my tuxedo fitting, my waist was a 29.5.  It has been a 32 for the last 7 years.  Robbie was able to break down nutrition so I could understand it.  I never really had an understanding of the metabolic process of the different types of nutrients.  Now, I know what to eat and how to eat.  Highly recommended." 

-AE

 

"I am a Nurse Practitioner.  I have had the pleasure of referring many of my patients to Robert for general nutritional coaching as well as weight loss.  Many of my patients have diabetes, obesity or general lack of knowledge concerning healthy eating.  What makes Robert special is that he tailors his approach to the individual. He takes the time to know them, their lifestyle, work habits, eating habits (what time they eat, what they eat and portion size).  He doesn't use a "cookie cutter" approach.  I have seen substantial weight loss in my patients and substantial reduction in their A1C if diabetic.  The patients are very pleased with his approach, the manner in which he handles their needs, and the positive results they continue to have.  I will continue to refer patients to him without hesitation." 

-SL

"Without strict diets and without exercise, only learning what to eat and to say no to soda and excessive carbohydrates, I lost 40lbs in 2 months and I feel great about myself. I like that I can be an example for other people who need help. I made the decision for my family and for me because life is beautiful, and I thank the Robbie for his motivation and his support. I am achieving my goal to lose weight."

-IP

"It has been a great adventure working with Robbie on my amazing 30-pound weight loss. I have learned so much about the best foods to eat to keep the weight off. I have been taken off 2 medications and I have so much more energy now. My clothes are getting loose and it looks like I am going to have to buy new scrubs."

- SB

"I have lost over 30 lbs. and have more energy than I have had in a long time. I am wearing clothes that haven't fit in years. Robbie is easy to work with and is nonjudgmental. He showed me visuals to help explain how my body was burning what I was eating. He answered all my questions and concerns. We sat down together and put forth realistic goals. Thank you, Robbie, for putting me on the right path for success. I know that I will continue to make the right food choices even after I reached my goal."

- DS

"I have been working with Robbie for a few months now. I am down 20lbs and I feel good. I notice some of my work pants are very loose and I feel more energized. I am so proud of myself and I love that I am losing weight. Robbie has been such a amazing support and I thank him for helping me and showing me that I can do this!! He’s amazing and I think everyone should follow his advice!!! I have 100lbs to go to reach my goal weight and I know I will. Thank you, Robbie, for everything. Can’t wait to see what the future holds"

-SS

"Robbie Hildebrandt is excellent at what he does! We saw drastic improvements in my husband’s fasted blood sugar numbers within a couple of months. I experienced increased energy, weight loss and complete appetite control! Robbie is very knowledgeable and professional in the field! His plan was laid out in a simple format and very easy to follow!"

-IR

About Effective Nutrition

Virtual Nutrition allows you to meet with an expert at a time and place that is most convenient for you! From the comfort of your own home, office or on the go. All sessions can be done via video or phone.

All clients will have free access to their own Healthie app and online portal. Track your food with photo food logging, track your weight, take selfie progress photos, schedule your sessions, message and video chat me directly- right from your phone! 

Schedule Your 30 Minute Initial Consultation Today

Only $25