Experience Effective Nutrition
Specializing in Weight Loss and Diabetes Reversal
1-on-1 Appointments Available Virtually via Telehealth
What makes Effective Nutrition Different?
Effective Nutrition knows that everyone needs their own specific plan. After helping thousands of people reach their health goals, it's clear to see that everyone has a different lifestyle.
A nurse working night shifts needs a different plan than a traveling businessman.
A college student needs a different plan than a busy mother.
Some people love to cook and meal prep while others prefer quick, convenient, on-the-go snacks and meals.
We understand this.
A Registered Dietitian Nutritionist will learn everything about your schedule, preferences, and goals to design a plan specifically for YOU!
What is covered in the first appointment?
In an Initial Appointment, a Registered Dietitian Nutritionist will spend 1 hour reviewing the following: Your Goals, Medical History, Medications, Food and Beverage Intake, Portions, Hunger Levels, Energy Levels, Cravings, Schedule, Sleep, Exercise, Stress, and much more. Once all of this information is collected, a realistic but effective plan will be created to fit your lifestyle. After this, we will develop a plan for ongoing accountability with check-ins and updates to your plan.
Nutrition Coaching can help you..
Feel Good
Lose Weight
Improve Health
Increase Energy
"I am a Nurse Practitioner. I have had the pleasure of referring many of my patients to Robert for general nutritional counseling as well as weight loss. Many of my patients have diabetes, obesity or general lack of knowledge concerning healthy eating. What makes Robert special is that he tailors his approach to the individual. He takes the time to know them, their lifestyle, work habits, eating habits (what time they eat, what they eat and portion size). He doesn't use a "cookie cutter" approach. I have seen substantial weight loss in my patients and substantial reduction in their A1C if diabetic. The patients are very pleased with his approach, the manner in which he handles their needs, and the positive results they continue to have. I will continue to refer patients to him without hesitation."
-SL, Nurse Practitioner
"I have lost over 30 lbs and have more energy than I have had in a long time. I am wearing clothes that haven't fit in years. I feel great about myself and am close to my goal. It's about what you eat and when you eat. Robbie is easy to work with and is nonjudgmental. We sat down and went over a weight loss plan designed for me. We discussed many things such as what types of foods I should avoid and what would be good choices for me. He showed me visuals to help explain how my body was burning what I was eating. He answered all my questions and concerns. We sat down together and put forth realistic goals.Thank you Robbie for putting me on the right path for success. I know that I will continue to make the right food choices even after I reached my goal."
-Denise S
Testimonials
About Effective Nutrition
"I am a Nurse Practitioner. I have had the pleasure of referring many of my patients to Robert for general nutritional counseling as well as weight loss. Many of my patients have diabetes, obesity or general lack of knowledge concerning healthy eating. What makes Robert special is that he tailors his approach to the individual. He takes the time to know them, their lifestyle, work habits, eating habits (what time they eat, what they eat and portion size). He doesn't use a "cookie cutter" approach. I have seen substantial weight loss in my patients and substantial reduction in their A1C if diabetic. The patients are very pleased with his approach, the manner in which he handles their needs, and the positive results they continue to have. I will continue to refer patients to him without hesitation."
-SL, Nurse Practitioner
"I have lost over 30 lbs and have more energy than I have had in a long time. I am wearing clothes that haven't fit in years. I feel great about myself and am close to my goal. It's about what you eat and when you eat. Robbie is easy to work with and is nonjudgmental. We sat down and went over a weight loss plan designed for me. We discussed many things such as what types of foods I should avoid and what would be good choices for me. He showed me visuals to help explain how my body was burning what I was eating. He answered all my questions and concerns. We sat down together and put forth realistic goals.Thank you Robbie for putting me on the right path for success. I know that I will continue to make the right food choices even after I reached my goal."
-Denise S
Testimonials
About Effective Nutrition
All Services Include
Weight Loss
Dietary Cholesterol
General Nutrition Concerns
Meal Planning
Cardiovascular Health
Diabetes Management and Reversal
Nutrition for Athletes and Fitness training
Pantry Makeover
Speaking and Lectures for Companies, Groups, and Communities
Weight Maintenence
Virtual Nutrition and Telehealth Available
Telehealth/Virtual Care
Messaging
Scheduling
Billing/Payments
Logging
Messaging
Telehealth/Virtual Care
Scheduling
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Securely chat between sessions
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Available on web or through Healthie mobile app
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Ask questions, share images, video links, and documents with your Registered Dietitian
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Secure video consults on desktop, laptops, tablets, and mobile phones
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Video chat
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Communicate using high-quality, full-screen video
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Screen Share option available to utilize visuals and to review documents
Billing/Payments
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Book directly online
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View availability and appointment types
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Sync with iCal, Google, and Outlook for appointment reminders
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Receive automated e-mail and text appointment reminders
Logging
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Process payments securely online
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Purchase custom packages
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Track payments
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Photograph meals, journal, and log workouts
- Receive frequent feedback on your photo food logs, journals, and activities
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Track data such as weight, body composition
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Sync activity data from wearables like Fitbit
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View your goals and track progress
Testimonials and Reviews about Robert Hildebrandt
Maria D
"....My total weight loss is 90 pounds!!! Thanks to his guidance, support and suggestions I feel so much better and even my HbA1c is at a healthy number!!!...”
Dave C
"....I’ve been seeing him for 2 months and have lost 50lbs! He’s a great motivator and is very active in my health plan. Thanks, Rob, for changing my life!”
Brenda L
"....I have lost 62lbs in 7 months. I was 275lbs, I now weigh 213lbs and I am still losing weight with Roberts help.”
Cynthia V
"....I have lost over 100lbs since following Robert’s nutritional methods...”
Isabel P
"....I lost 40lbs in 2 months and I feel great about myself...”
Dave V
"....He has helped me lose almost 70lbs in less than 4 months! He has changed my life!”
Wayne D
".... I have lost 20lbs, feel so much better, am reversing my diabetes, and all without diet foods or shakes and minimal exercise.”
Adam E
"....He helped me lose 20 pounds of fat in just a little over a month…”
About Effective Nutrition
Virtual Nutrition allows you to meet with an expert at a time and place that is most convenient for you! From the comfort of your own home, office or on the go. All sessions can be done via video or phone.
All clients will have free access to their own Healthie app and online portal. Track your food with photo food logging, track your weight, take selfie progress photos, schedule your sessions, message and video chat me directly- right from your phone!
Schedule Your 60 Minute Initial Consultation Today
Only $25